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Falls Prevention: Simple Changes That Make a Big Difference

April is Falls Prevention Month, a timely reminder that preventing falls ia about creating safer environments, building confidence, and supporting independence in everyday life.

Falls can happen in the most ordinary moments: getting out of the shower, standing up from a chair, stepping out of the car, or moving around the home when tired. But the good news is that small, practical changes can significantly reduce the risk.

At AC Mobility, we help people feel confident, capable, and supported in their daily routines.

Where do falls actually happen?

Most falls don’t happen during high-risk activities. They happen during:

  • Getting in and out of the bathroom
  • Standing up from a chair or bed
  • Moving between spaces in the home
  • Getting in and out of the car
  • Moments of fatigue or distraction

This is why the right equipment, placed in the right moments, can make all the difference.

1. Prevent slips before they happen

One of the simplest ways to reduce falls is by improving surface safety.

Non-slip mats are designed to:

  • reduce slipping on tiled, timber or lino floors
  • minimise trip hazards with anti-trip edges
  • provide stability in high-risk areas like bathrooms and kitchens

The BetterLiving range is specifically designed to reduce the risk of falls and tripping in and around the home . Best for: bathrooms, kitchens, bedside areas, and entryways

BetterLiving Non Slip Mats

2. Add support where balance is challenged

Many falls happen during transitions such as sitting, standing, stepping in or out.

Grab rails provide:

  • additional balance support
  • increased confidence when moving
  • a stable point of contact in wet or slippery environments

Suction grab rails are especially useful because they:

  • require no permanent installation
  • can be repositioned as needed
  • include safety indicators to ensure secure placement
  • Best for: showers, toilets, and entry/exit points

Redgum Suction Grab Rail 

3. Support safe transfers in everyday moments

Getting in and out of the car is one of the most overlooked fall risks.

The Car Handy Bar:

  • provides a stable handle for standing and sitting
  • reduces strain on joints and carers
  • improves independence when travelling

Best for: older adults, post-surgery recovery, and reduced mobility

Car Handy Bar

4. Reduce falls during sit-to-stand movements

Standing up from a chair is one of the highest-risk moments for falls.

The Assist-A-Tray:

  • provides stable support for sit-to-stand transitions
  • reduces reliance on unstable furniture
  • doubles as a functional tray for daily use
  • Best for: lounge rooms, recovery support, and everyday independence

    Stander Assist-A-Tray

5. Ensure help is always within reach

Even with prevention strategies in place, it’s important to have backup support.

Personal alarms:

  • allow users to call for help instantly
  • provide reassurance for both users and families
  • support independence while maintaining safety
  • Best for: people living alone or at higher risk of falls

Guardian Personal Alarm 

6. Monitor and prevent high-risk situations

For individuals at higher risk, monitoring systems can:

  • alert carers to movement or potential falls
  • provide early intervention
  • reduce the risk of unattended incidents

These systems are especially valuable in:

  • home care environments
  • aged care settings
  • situations where supervision is limited
  • Best for: higher-risk individuals requiring monitoring support

Cura Fall Prevention Monitor

Build your falls prevention setup

Explore the full range here:
https://acmobility.com.au/product-category/fall-prevention/